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When it comes to preserving food, freeze drying is a popular method that many people are turning to. But, how exactly does freeze drying work and can you cook with freeze dried foods? We explore these questions and more in this post. Firstly, let's take a look at how freeze drying works. Freeze drying is a process where fresh or cooked food is first frozen and then placed into a vacuum. The vacuum removes all of the moisture from the food by turning it into a gas, which is then eliminated. This process leaves the food in a dehydrated state, without compromising its structure or nutritional value. The end result is a lightweight and long-lasting product that can be stored for years. So, can you cook with freeze dried foods? The answer is yes! Freeze dried foods can be rehydrated and cooked just like fresh food. In fact, many chefs and home cooks use freeze dried ingredients in their recipes because of their quality, consistency and convenience. One popular way to use freeze dried food is in soups. For example, if you want to make a chicken noodle soup, you can use freeze dried chicken and vegetables instead of fresh ones. To do this, simply rehydrate the freeze dried ingredients in boiling water for a few minutes before adding them to your soup. Here's a simple recipe that showcases the use of freeze dried foods:

Hearty Beef and Vegetable Soup

Ingredients

• 1 cup freeze dried beef
• 1 cup freeze dried mixed vegetables (carrots, peas, corn)
• 1/2 cup freeze dried onions
• 4 cups water
• 1/2 cup barley
• 1 bay leaf
• Salt and pepper to taste

Instructions

1. Rehydrate the beef and mixed vegetables in 2 cups of boiling water for 10 minutes.
2. In a large pot, add the remaining 2 cups of water and bring to a boil.
3. Add the rehydrated beef, vegetables, onions and barley to the pot.
4. Stir in the bay leaf, and season with salt and pepper to taste.
5. Reduce heat to medium and let the soup simmer for 30 minutes.
6. Remove the bay leaf and serve hot.

As you can see, freeze dried foods can be a great addition to your pantry. They're convenient, versatile, and can add quality to your cooking. Whether you're an avid chef or just looking for a quick and easy meal, freeze dried foods are definitely worth exploring.

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